Help Us, Help You

Hallidays Point Health and Fitness

Help Us

On August 24 2020 our Gym Burnt Down!

As we look to work our way back you can Help Us by using some of the great services we have to offer!

Help You

If you are looking for support and guidance with your health and fitness we have you covered, and if that sounds a bit too energetic we have you covered there too.

Small Group Training - Persist Adapt and Overcome is our motto as we have kicked off Outdoor group fitness classes for spring and summer

10 week online program - We are putting the final touches on a program you can do anywhere anytime, nutrition, flexibility and all the huff and puff you need to get the body right for summer.

Body For Golf online / at home program - Get your body back into the shape you need it to be to play the game you want, Hit longer with more accuracy and less aches and pains with this golf specific program done at home, no equipment needed.

Day Spa Treatments - Thats right its not all huff and puff here. Harmony offers her Day Spa treatments for Resort guests and Locals

Simply fill out your details and the services you are interested in. We will be in contact with more details and a Special 'Fire Sale' Deal